100g of Vegetable & Chicken Gyoza Dumpling contains 156 calories (kcal), 6.7g protein, 22.2g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
04.77.815.6
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
6.7
protein
22.2
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 55%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 22.2g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vegetable & Chicken Gyoza Dumpling?
Vegetable & Chicken Gyoza Dumpling contains 156 kcal per 100g.
Is Vegetable & Chicken Gyoza Dumpling ultra-processed?
Vegetable & Chicken Gyoza Dumpling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filling: Cabbage, Chicken, Soybean Oil, Less than 2% of Fried Shallots (shallot, palm oil, corn starch), Sugar, Salt, Soy Sauce (water, soybeans, wheat, salt, sodium benzoate: less than 1/10 of 1% as a preservative), Sesame Oil, Green Onion, Egg White, Tapioca Starch, Ginger, Modified Com Starch, Black Pepper, Disodium 5'-inosinate, Disodium 5'-guanylate. Wrapper: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Modified Potato Starch, Less than 2% of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol.
Other Servings
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