100g of Vegetable & Pork Gyoza Dumpling contains 189 calories (kcal), 7.8g protein, 23.3g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
05.79.418.9
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
7.8
protein
23.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 23.3g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vegetable & Pork Gyoza Dumpling?
Vegetable & Pork Gyoza Dumpling contains 189 kcal per 100g.
Is Vegetable & Pork Gyoza Dumpling ultra-processed?
Vegetable & Pork Gyoza Dumpling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cabbage, wheat flour, water, textured vegetable protein (soy protein concentrate, caramel color), tofu (water, soybeans, calcium sulfate), green onion, soybean oil, carrot, shiitake mushroom, ginger, sugar, sesame oil, salt, soy sauce (water, soybeans, wheat, salt), garlic, yeast extract, white pepper, mushroom extract, disodium inosinate, disodium guanylate
Other Servings
Related lists
English
