100g of Medium Cheddar contains 429 calories (kcal), 23.8g protein, 4.8g carbs and 33.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.4 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
23.8
protein
4.8
carbs
33.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 5%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 33.3g | high |
| Saturated | 21.4g | high |
| Carbs | 4.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Medium Cheddar?
Medium Cheddar contains 429 kcal per 100g.
Is Medium Cheddar ultra-processed?
Medium Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), MILK
Category
Other Servings
Related lists
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