100g of Plain and simple lowfat yogurt contains 66 calories (kcal), 6.6g protein, 6.6g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
023.36.6
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
6.6
protein
6.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 39%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 6.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 6.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain and simple lowfat yogurt?
Plain and simple lowfat yogurt contains 66 kcal per 100g.
Is Plain and simple lowfat yogurt ultra-processed?
Plain and simple lowfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a reduced fat milk, milk protein concentrate, corn starch.
Category
Other Servings
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