Medium Cheddar

by Tillamook

0072830006019 · opf

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100g of Medium Cheddar contains 429 calories (kcal), 21.4g protein, 3.6g carbs and 35.7g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 21.4 g

01.5510

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 429 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.4 g

012.921.442.9

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

429

kcal

21.4

protein

3.6

carbs

35.7

fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%

Nutrient	Amount	Level
Energy	429 kcal
Fat	35.7g	high
Saturated	21.4g	high
Carbs	3.6g
Sugars	0g	low
Fibre	0g
Protein	21.4g
Salt	1.8g	high

Common Questions

How many calories are in Medium Cheddar?

Medium Cheddar contains 429 kcal per 100g.

Is Medium Cheddar ultra-processed?

Medium Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured milk, salt, enzymes, annatto (color).

Other Servings

100g 1 serving (1 ONZ (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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