Mackerel in tomato sauce

425 g
0072810294153 · opf
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100g of Mackerel in tomato sauce contains 170 calories (kcal), 18.9g protein, 1.9g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 170 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
170
kcal
18.9
protein
1.9
carbs
9.4
fat

Nutrition Facts per 100g

Protein 45% Carbs 4% Fat 51%
NutrientAmountLevel
Energy170 kcal
Fat9.4gmoderate
Saturated2.8gmoderate
Carbs1.9g
Sugars0glow
Fibre0g
Protein18.9g
Salt0.7gmoderate

Common Questions

How many calories are in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 170 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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