100ml of Sardina contains 36 calories (kcal), 36g protein, 14g carbs and 5g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 25 g
00.82.55
SaltHigh salt 36 g
00.30.81.5
SugarSome sugar 8 g
02.511.322.5
EnergyModerate calorie density 36 kcal
02050100
Calculate by serving size
Quantity
Serving
36
kcal
36.0
protein
14.0
carbs
5.0
fat
Nutrition Facts per 100ml
Protein 59%
Carbs 23%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 5g | moderate |
| Saturated | 25g | high |
| Carbs | 14g | |
| Sugars | 8g | moderate |
| Fibre | 36g | |
| Protein | 36g | |
| Salt | 36g | high |
Common Questions
How many calories are in Sardina?
Sardina contains 36 kcal per 100ml.
Ingredients
Fish
Other Servings
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