Sardines
0072810292531 · opf
100g of Sardines contains 91 calories (kcal), 10.9g protein, 5.5g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 10.9 g
02.74.510.9
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
10.9
protein
5.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 21%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.5g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Sardines?
Sardines contains 91 kcal per 100g.
Category
Other Servings
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