100g of White bread contains 265 calories (kcal), 7.5g protein, 50g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 7.5 g
0813.326.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
265
kcal
7.5
protein
50.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 50g | |
| Sugars | 6.6g | moderate |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in White bread?
White bread contains 265 kcal per 100g.
Is White bread ultra-processed?
White bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIOSULFATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, SOY LECITHIN. CONTAINS: WHEAT, SOY.
Category
Other Servings
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