Chicken Tenders

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100g of Chicken Tenders contains 230 calories (kcal), 12.2g protein, 16.2g carbs and 13.5g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 12.2 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
230
kcal
12.2
protein
16.2
carbs
13.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 27% Fat 52%
NutrientAmountLevel
Energy230 kcal
Fat13.5gmoderate
Saturated2.7gmoderate
Carbs16.2g
Sugars1.4glow
Fibre1.4g
Protein12.2g
Salt1.7ghigh

Common Questions

How many calories are in Chicken Tenders?
Chicken Tenders contains 230 kcal per 100g.