Chicken Tenders

by Perdue

0072745804311 · opf

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100g of Chicken Tenders contains 227 calories (kcal), 13.4g protein, 16.5g carbs and 12.4g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.2 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 227 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13.4 g

06.811.322.7

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

227

kcal

13.4

protein

16.5

carbs

12.4

fat

Nutrition Facts per 100g

Protein 23% Carbs 29% Fat 48%

Nutrient	Amount	Level
Energy	227 kcal
Fat	12.4g	moderate
Saturated	5.2g	high
Carbs	16.5g
Sugars	1g	low
Fibre	0g
Protein	13.4g
Salt	1.3g	moderate

Common Questions

How many calories are in Chicken Tenders?

Chicken Tenders contains 227 kcal per 100g.

Is Chicken Tenders ultra-processed?

Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boneless chicken breast with rib meat, water. contains less than 2% of salt, onion powder, garlic powder. breaded with: wheat flour, water, yellow corn flour, dextrose, sugar, salt, yeast. contains less than 2% of spice, extractives of paprika, soybean oil, guar gum, garlic powder, natural flavors.

Other Servings

100g 1 serving (3 pieces (97 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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