Panko Chicken Nuggets

by Perdue
0072745804236 · opf
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100g of Panko Chicken Nuggets contains 256 calories (kcal), 13.3g protein, 15.6g carbs and 13.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 256 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
256
kcal
13.3
protein
15.6
carbs
13.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 26% Fat 51%
NutrientAmountLevel
Energy256 kcal
Fat13.3gmoderate
Saturated2.8gmoderate
Carbs15.6g
Sugars1.1glow
Fibre0g
Protein13.3g
Salt1.3gmoderate

Common Questions

How many calories are in Panko Chicken Nuggets?
Panko Chicken Nuggets contains 256 kcal per 100g.
Is Panko Chicken Nuggets ultra-processed?
Panko Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% or Less of Salt, Dextrose, Sugar, Yeast, Corn Starch, Spices, Onion Powder, Garlic Powder, Natural Extractives of Paprika, Natural Flavors, Yeast Extract, Guar Gum, Dried Garlic, Dried Onion.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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