Cottage Cheese Small Curd

by Prairie Farms

24 oz

0072730315150 · opf

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100g of Cottage Cheese Small Curd contains 88 calories (kcal), 11g protein, 5g carbs and 4.5g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

02.64.411

SugarLow sugar 4 g

0522.545

EnergyLow calorie density 88 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.0

protein

5.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 42% Carbs 19% Fat 39%

Nutrient	Amount	Level
Energy	88 kcal
Fat	4.5g	moderate
Saturated	3g	moderate
Carbs	5g
Sugars	4g	low
Fibre	0g
Protein	11g
Salt	1.2g	moderate

Common Questions

How many calories are in Cottage Cheese Small Curd?

Cottage Cheese Small Curd contains 88 kcal per 100g.

Is Cottage Cheese Small Curd ultra-processed?

Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skim milk, cream, nonfat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (maintain freshness), cheese cultures and enzymes.

Other Servings

100g 1 serving (0.5 cup (114 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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