100g of 2% Reduced Fat Milk contains 210 calories (kcal), 14g protein, 19g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SugarSome sugar 19 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.310.521
Calculate by serving size
Quantity
Serving
210
kcal
14.0
protein
19.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 36%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9g | moderate |
| Saturated | 6g | high |
| Carbs | 19g | |
| Sugars | 19g | moderate |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 210 kcal per 100g.
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