2% reduced fat milk

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100ml of 2% reduced fat milk contains 50 calories (kcal), 3.3g protein, 4.6g carbs and 2.1g fat.

Negative

per 100 ml
SugarSome sugar 4.6 g
Saturated fatSome saturated fat 1.5 g
EnergyModerate calorie density 50 kcal
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.3 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
50
kcal
3.3
protein
4.6
carbs
2.1
fat

Nutrition Facts per 100ml

Protein 26% Carbs 37% Fat 37%
NutrientAmountLevel
Energy50 kcal
Fat2.1glow
Saturated1.5gmoderate
Carbs4.6g
Sugars4.6gmoderate
Fibre0g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in 2% reduced fat milk?
2% reduced fat milk contains 50 kcal per 100ml.
Is 2% reduced fat milk ultra-processed?
2% reduced fat milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Category