100ml of Whole milk contains 63 calories (kcal), 3.4g protein, 4.6g carbs and 3.4g fat.
Negative
per 100 mlSaturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.4 g
01.93.16.3
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.4
protein
4.6
carbs
3.4
fat
Nutrition Facts per 100ml
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole milk?
Whole milk contains 63 kcal per 100ml.
Ingredients
MILK, VITAMIN D
Other Servings
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