100g of Shmura Seder Matzo contains 387 calories (kcal), 10.7g protein, 81.3g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 10.7 g
011.619.338.7
Positive
per 100 gFibreHigh fibre 14.7 g
03614.7
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
10.7
protein
81.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 81.3g | |
| Sugars | 1.3g | low |
| Fibre | 14.7g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shmura Seder Matzo?
Shmura Seder Matzo contains 387 kcal per 100g.
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