100g of New-York Style Pumpernickel Rye Bread contains 219 calories (kcal), 9.4g protein, 53.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
06.61121.9
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
9.4
protein
53.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 85%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 53.1g | |
| Sugars | 0g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in New-York Style Pumpernickel Rye Bread?
New-York Style Pumpernickel Rye Bread contains 219 kcal per 100g.
Is New-York Style Pumpernickel Rye Bread ultra-processed?
New-York Style Pumpernickel Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (niacin, reduced iron, thimain mononitrate & riboflavin), rye flour, water, salt, yeast, corn meal, ground caraway (if seeded, contains caraway seeds), calcium propainate, caramel color.
Category
Other Servings
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