100g of Beef & Broccoli contains 95 calories (kcal), 5.5g protein, 13.5g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
02.94.89.5
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
5.5
protein
13.5
carbs
1.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 59%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 13.5g | |
| Sugars | 2.1g | low |
| Fibre | 1g | |
| Protein | 5.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Beef & Broccoli?
Beef & Broccoli contains 95 kcal per 100g.
Is Beef & Broccoli ultra-processed?
Beef & Broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, brown rice). sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, garlic, sesame seed oil, contains 2% or less of: chicken flavor [chicken broth, salt, chicken fat], rice vinegar, cooking wine [white wine, natural flavor, salt], canola oil, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum], white pepper). broccoli. seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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