100g of Sweet & Sour Chicken contains 138 calories (kcal), 4.2g protein, 22.3g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
04.16.913.8
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.2
protein
22.3
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22.3g | |
| Sugars | 7.8g | moderate |
| Fibre | 1.1g | |
| Protein | 4.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 138 kcal per 100g.
Is Sweet & Sour Chicken ultra-processed?
Sweet & Sour Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked rice (water, white rice), chicken breast fritters (cooked chicken [chicken breast, water, modified corn starch, salt, potassium chloride, potassium phosphate], batter [water, bleached wheat flour, yellow corn flour, leavening {sodium bicarbonate, sodium aluminum phosphate}, whey, salt, whole eggs, guar gum], predust [enriched wheat flour {wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt, natural flavor]), water, red and green bell peppers, sugar, onions, pineapple, pineapple juice concentrate, contains 2% or less of: rice vinegar, modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), garlic, tomato paste, salt, cooking wine (white wine, natural flavor, salt), ginger, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), citric acid, contains: egg, milk, soy, wheat,
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
English