100g of Grilled Chicken Marinara contains 95 calories (kcal), 7.4g protein, 12g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
02.94.89.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
7.4
protein
12.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 51%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 12g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Grilled Chicken Marinara?
Grilled Chicken Marinara contains 95 kcal per 100g.
Is Grilled Chicken Marinara ultra-processed?
Grilled Chicken Marinara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked whole grain pasta (water, whole grain wheat flour, durum wheat, dried egg white, soybean oil), Marinara sauce (tomato purée, water, tomato paste, parmesan cheese, sugar, onions, salt, garlic, modified corn starch, olive oil, herbs, spice), Broccoli, Cooked seasoned chicken pieces (chicken breast, water, olive oil, soy protein isolate blend, dextrose, potassium chloride, salt, sodium phosphate, spice extract). Contains: Wheat, Egg, Milk, Soy
Category
Other Servings
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