100g of Vegetable Tikka Masala contains 138 calories (kcal), 4.3g protein, 17.8g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
04.16.913.8
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.3
protein
17.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 52%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.3g | low |
| Carbs | 17.8g | |
| Sugars | 3.9g | low |
| Fibre | 2.6g | |
| Protein | 4.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Vegetable Tikka Masala?
Vegetable Tikka Masala contains 138 kcal per 100g.
Ingredients
Water, diced tomatoes, canola oil, tomato puree, tomato paste, sunflower seed paste (roasted & ground sunflower seeds), maple syrup, ginger puree, salt, inactive yeast, onion powder, spices, corn starch, garam masala (spices: cumin, cardamom, coriander, black pepper, bay leaves, cloves, fenugreek, onion powder), garlic powder, cooked farro (water, farro), roasted sweet potatoes, prepared chickpeas, red bell peppers, cooked brown rice (water, brown rice), peas. Contains: wheat.
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