100g of Chicken Alfredo contains 130 calories (kcal), 9.2g protein, 16g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
03.96.513
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
9.2
protein
16.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 50%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 16g | |
| Sugars | 0.4g | low |
| Fibre | 1.1g | |
| Protein | 9.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Alfredo?
Chicken Alfredo contains 130 kcal per 100g.
Is Chicken Alfredo ultra-processed?
Chicken Alfredo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, NONFAT DRY MILK, ALFREDO CHEESE BLEND [PARMESAN CHEESE, WATER, CHEDDAR CHEESE, NONFAT DRY MILK, SALT, ROMANO CHEESE, DISODIUM PHOSPHATE, SODIUM CITRATE], MODIFIED CORN STARCH, SPICES, POTASSIUM SALT, SEA SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING). CONTAINS: MILK, SOY, WHEAT.
Category
Other Servings
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