100g of Turkey Lasagna Bowl contains 71 calories (kcal), 5.7g protein, 15.2g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 5.7 g
02.13.57.1
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
5.7
protein
15.2
carbs
2.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 59%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 15.2g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Turkey Lasagna Bowl?
Turkey Lasagna Bowl contains 71 kcal per 100g.
Is Turkey Lasagna Bowl ultra-processed?
Turkey Lasagna Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked pasta (water, wheat flour, vegetable oil, dried egg white), marinara sauce (water, tomato puree, tomatoes, paste, sugar, onions, modified corn starch, garlic, potassium chloride, salt, vegetable oil, herbs, spices), vegetable blend (bell peppers, tomatoes, zucchini, spinach), cooked seasoned turkey crumble (ground turkey, water, textured vegetable protein, sugar, hydrolyzed corn and soy protein, disodium inosinate, disodium guanylate, spices, natural flavours), cottage cheese, mozzarella style cheese (milk, bacterial culture, salt, enzymes, modified corn starch), parmesan cheese
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