100g of Bols energie contains 115 calories (kcal), 5.9g protein, 13.8g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
03.55.811.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
5.9
protein
13.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13.8g | |
| Sugars | 3g | low |
| Fibre | 1.9g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Bols energie?
Bols energie contains 115 kcal per 100g.
Is Bols energie ultra-processed?
Bols energie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable blend (carrots, mushrooms, bamboo shoots, kale, swiss chard, spinach), Cooked grain blend (water, brown rice, black barley, red quinoa, red rice), Korean sauce (water, soy sauce, honey, gochujang hot pepper paste, rice vinegar, garlic, sesame oil, canola oil, chili paste, corn starch, salt, white wine, sugar, ginger), Seasoned cooked beef (beef, water, brown sugar, salt, onion powder, garlic powder, spices, spice extracts, olive oil, sunflower lecithin), Black sesame seeds, Sesame seeds
Other Servings
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