100g of Beef Teriyaki contains 100 calories (kcal), 5.2g protein, 16g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 5.2 g
03510
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
5.2
protein
16.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 4.8g | low |
| Fibre | 0.7g | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Beef Teriyaki?
Beef Teriyaki contains 100 kcal per 100g.
Is Beef Teriyaki ultra-processed?
Beef Teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked rice (water, white rice), seasoned cooked beef and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), carrots, water, broccoli, water chestnuts, brown sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), contains 2% or less of: scallions, pineapple juice concentrate, rice vinegar, modified corn starch, ginger puree, garlic, sesame oil, onions, canola oil, cooking wine (white wine, natural flavor, salt), sugar, chardonnay wine, ginger, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), butter (cream, salt), olive oil, contains: milk, wheat, soy,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
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