White Bread
0072610035376 · opf
100g of White Bread contains 204 calories (kcal), 9.3g protein, 46.3g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
06.110.220.4
FibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
9.3
protein
46.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 46.3g | |
| Sugars | 5.6g | moderate |
| Fibre | 7.4g | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 204 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, wheat gluten, modified wheat starch, sugar, yeast, salt, soybean oil, corn syrup, grain vinegar, monoglycerides, calcium sulfate, calcium propionate (preservative), datem, monocalcium phosphate, soy lecithin, potassium iodate.
Category
Other Servings
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