Wheat Bread
0072610035352 · opf
100g of Wheat Bread contains 204 calories (kcal), 11.1g protein, 42.6g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
06.110.220.4
FibreHigh fibre 7.4 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
11.1
protein
42.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 42.6g | |
| Sugars | 3.7g | low |
| Fibre | 7.4g | |
| Protein | 11.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wheat Bread?
Wheat Bread contains 204 kcal per 100g.
Is Wheat Bread ultra-processed?
Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, wheat gluten, cellulose fiber, modified wheat starch, sugar, yeast, salt, wheat bran, soybean oil, calcium sulfate, corn syrup, monoglycerides, monocalcium phosphate, calcium propionate (preservative), datem, caramel color, soy lecithin, potassium iodate.
Category
Other Servings
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