100g of Popcorn contains 500 calories (kcal), 7.1g protein, 60.7g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
60.7
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.4g | high |
| Saturated | 3.6g | moderate |
| Carbs | 60.7g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Popcorn?
Popcorn contains 500 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Popcorn, seasoning (sugar, corn flour, salt, torula yeast, paprika, monosodium glutamate, corn starch, spices, onion, garlic, red 40 lake, yellow 6 lake, natural flavor, extractives of paprika), vegetable oil (contains one or more of the following: corn, cottonseed, palm, soybean, sunflower), cheese blend (maltodextrin, whey, sunflower oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, monosodium glutamate, sodium phosphate, butter [cream, salt], natural flavor, citric acid, lactic acid, yellow 5, yellow 6, enzymes), cheddar cheese (pasteurized milk, cream, cultures, nonfat milk, salt, enzymes), citric acid, salt, yellow 5 lake.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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