chia seeds

by O organics

11 oz

0072488987555 · opf

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100g of chia seeds contains 500 calories (kcal), 16.7g protein, 43.3g carbs and 30g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 500 kcal

0150400800

Saturated fatSome saturated fat 3.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 16.7 g

0152550

FibreHigh fibre 33.3 g

03633.3

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

500

kcal

16.7

protein

43.3

carbs

30.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%

Nutrient	Amount	Level
Energy	500 kcal
Fat	30g	high
Saturated	3.3g	moderate
Carbs	43.3g
Sugars	0g	low
Fibre	33.3g
Protein	16.7g
Salt	0g	low

Common Questions

How many calories are in chia seeds?

chia seeds contains 500 kcal per 100g.

Is chia seeds ultra-processed?

chia seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC CHIA SEEDS MAY CONTAIN: TREE NUTS (COCONUT, BRAZIL NUT, CASHEW, HAZELNUT, PISTACHIO, PECAN, PINE NUT, WALNUT, CHESTNUT, ALMOND, MACADAMIA NUT), WHEAT, EGGS, SOY MILK, PEANUT, SESAME.

Other Servings

100g 1 serving (0.25 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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