100g of Banana Nut Granola contains 500 calories (kcal), 10g protein, 63.3g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 10 g
0152550
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
10.0
protein
63.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 23.3g | high |
| Saturated | 6.7g | high |
| Carbs | 63.3g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Banana Nut Granola?
Banana Nut Granola contains 500 kcal per 100g.
Is Banana Nut Granola ultra-processed?
Banana Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Honey almond granola (whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil [canola and/or safflower and/or sunflower oil], coconut, honey, almonds, molasses, natural flavor, salt, organic cardamom seed, organic fennel seed, organic fenu
Category
Other Servings
Related lists
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