100g of Watermelon Rings contains 300 calories (kcal), 3.3g protein, 73.3g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 50 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 3.3 g
091530
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
3.3
protein
73.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 50g | high |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Watermelon Rings?
Watermelon Rings contains 300 kcal per 100g.
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