100g of Muffin mix contains 432 calories (kcal), 5.4g protein, 73g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 432 kcal
0150400800
ProteinLow protein 5.4 g
01321.643.2
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
432
kcal
5.4
protein
73.0
carbs
13.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 67%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 73g | |
| Sugars | 27g | high |
| Fibre | 2.7g | |
| Protein | 5.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Muffin mix?
Muffin mix contains 432 kcal per 100g.
Is Muffin mix ultra-processed?
Muffin mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative), banana flakes, contains less than 2% of each of the following: salt, baking soda, sodium aluminum phosphate, soy lecithin, food starch-modified, monocalcium phosphate, natural & artificial flavor, wheat starch, acacia (gum arabic), niacin, tricalcium phosphate, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
Category
Other Servings
Related lists
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