100g of Corn Muffin Mix contains 462 calories (kcal), 9g protein, 73.1g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 462 kcal
0150400800
SugarSome sugar 21.8 g
0522.545
ProteinLow protein 9 g
013.823.146.2
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
462
kcal
9.0
protein
73.1
carbs
15.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 6.4g | high |
| Carbs | 73.1g | |
| Sugars | 21.8g | moderate |
| Fibre | 2.6g | |
| Protein | 9g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Corn Muffin Mix?
Corn Muffin Mix contains 462 kcal per 100g.
Is Corn Muffin Mix ultra-processed?
Corn Muffin Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, degerminated yellow corn meal, sugar, lard (hydrogenated lard, BHT and citric acid preservatives), baking soda, tricalcium phosphate, sodium acid pyrophosphate, monocalcium phosphate, salt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English