100g of Italian Bread Rolls contains 282 calories (kcal), 10.6g protein, 51.8g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
08.514.128.2
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.6
protein
51.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 51.8g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 10.6g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Italian Bread Rolls?
Italian Bread Rolls contains 282 kcal per 100g.
Is Italian Bread Rolls ultra-processed?
Italian Bread Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: salt, yeast, soybean oil, sugar, calcium sulfate, dextrose, wheat starch, mono - and diglycerides, calcium stearoyl lactylate (csl), sorbic acid, hydrogenated soybean oil, citric acid, malt powder (dried corn syrup, barley malt extract), diacetyl tartaric acid esters of mono-diglycerides (datem), wheat flour, ascorbic acid (vitamin c), potassium iodate, ethoxylated mono - and diglycerides, enzymes, preservatives (calcium propionate, propionic acid, phosphoric acid), vital wheat gluten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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