100g of Quick Cooking Rolled Oats Irish Oatmeal contains 375 calories (kcal), 10g protein, 72.5g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 10 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
10.0
protein
72.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 72.5g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Cooking Rolled Oats Irish Oatmeal?
Quick Cooking Rolled Oats Irish Oatmeal contains 375 kcal per 100g.
Is Quick Cooking Rolled Oats Irish Oatmeal ultra-processed?
Quick Cooking Rolled Oats Irish Oatmeal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
whole grain oats
Category
Other Servings
Related lists
English