Apple & Blackcurrant

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100g of Apple & Blackcurrant contains 436 calories (kcal), 5.5g protein, 69g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 436 kcal
SaltSome salt 0.6 g
ProteinLow protein 5.5 g
FibreLow fibre 2.1 g

Calculate by serving size

Quantity
Serving
436
kcal
5.5
protein
69.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%
NutrientAmountLevel
Energy436 kcal
Fat14gmoderate
Saturated5.6ghigh
Carbs69g
Sugars30ghigh
Fibre2.1g
Protein5.5g
Salt0.6gmoderate

Common Questions

How many calories are in Apple & Blackcurrant?
Apple & Blackcurrant contains 436 kcal per 100g.
Is Apple & Blackcurrant ultra-processed?
Apple & Blackcurrant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron and Thiamin), Apple and blackcurrant flavour apple jam (27%) (Glucose-fructose syrup, Apples (Sulphites), Sugar, Humectant (Glycerol), Flavourings, Colour (Anthocyanins (Sulphites)), Acid (Citric acid), Acidity regulator (Sodium Citrates), Gelling agent (Pectin)), Vegetable oils (Sustainable palm, Rapeseed), Sugar, Partially inverted sugar syrup, Raising agents (Ammonium bicarbonate, Sodium bicarbonate), Salt, Flavourings. ALLERGY ADVICE ! For allergens, including cereals containing gluten, see ingredients in bold. nnon NUTRI Typical vo Energy Energy Fat of which Carboh of which Fibre Protei Salt *Sen **Re

Allergens

Sulphites
As declared on the label — always check the packaging.