100g of Maryland cookies contains 483 calories (kcal), 5.5g protein, 65g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.5 g
014.524.248.3
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
483
kcal
5.5
protein
65.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 31g | high |
| Fibre | 2.1g | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Maryland cookies?
Maryland cookies contains 483 kcal per 100g.
Is Maryland cookies ultra-processed?
Maryland cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin). Chocolate chips (25%) (Sugar, Cocoa mass, Vegetable fats (Sustainable palm, Shea, Sal), Emulsifiers (Soya lecithin, E442, E476), Cocoa butter, Flavourings), Sugar, Sustainable palm oil, Whey or whey derivatives (Milk). Partially inverted sugar syrup, Raising agents (Sodium bicarbonate, Ammonium bicarbonate), Salt, Flavourings. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts. 2 x 200g e (400g) Typical Values NUTRITION INFOR Per 24 48 Energy Energy Fat
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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