100g of Maryland cookie contains 483 calories (kcal), 5.4g protein, 65g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.4 g
014.524.248.3
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
483
kcal
5.4
protein
65.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 32g | high |
| Fibre | 3g | |
| Protein | 5.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Maryland cookie?
Maryland cookie contains 483 kcal per 100g.
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