100g of Ris contains 443 calories (kcal), 3.5g protein, 65.9g carbs and 17.5g fat.
Negative
per 100 gSugarHigh sugar 44.5 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 443 kcal
0150400800
ProteinLow protein 3.5 g
013.322.244.3
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
443
kcal
3.5
protein
65.9
carbs
17.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 61%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 10g | high |
| Carbs | 65.9g | |
| Sugars | 44.5g | high |
| Fibre | 1.7g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ris?
Ris contains 443 kcal per 100g.
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