Fish’n’chips
0072417160967 · opf
100g of Fish’n’chips contains 490 calories (kcal), 7.6g protein, 58.2g carbs and 24.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 490 kcal
0150400800
SugarSome sugar 8 g
0522.545
ProteinLow protein 7.6 g
014.724.549
Calculate by serving size
Quantity
Serving
490
kcal
7.6
protein
58.2
carbs
24.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 24.4g | high |
| Saturated | 5.4g | high |
| Carbs | 58.2g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Fish’n’chips?
Fish’n’chips contains 490 kcal per 100g.
Is Fish’n’chips ultra-processed?
Fish’n’chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with calcium carbonate, iron, niacin, thiamin), vegetable oils (rapeseed, sustainable palm, coconut), glucose syrup, wheat starch, whey or whey derivatives (milk), raising agents (ammonium bicarbonate, sodium bicarbonate), sugar, lactose (milk), barley & malt extract, salt, flavourings, flavour enhancers (e621, e627, e631), salt replacer (potassium chloride), acid (citric acid), maltodextrin (wheat), preservative (sodium metabisulphite).
Allergens
Milk
As declared on the label — always check the packaging.
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