Super Seeded Bread

by M&S Food
400g
00724159 · opf
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100g of Super Seeded Bread contains 297 calories (kcal), 12g protein, 38.6g carbs and 9.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 297 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4.6 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
297
kcal
12.0
protein
38.6
carbs
9.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 53% Fat 30%
NutrientAmountLevel
Energy297 kcal
Fat9.5gmoderate
Saturated1.4glow
Carbs38.6g
Sugars4glow
Fibre4.6g
Protein12g
Salt0.7gmoderate

Common Questions

How many calories are in Super Seeded Bread?
Super Seeded Bread contains 297 kcal per 100g.
Is Super Seeded Bread ultra-processed?
Super Seeded Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour (contains Gluten), Water, Mixed Seeds (19%) (Sunflower Seeds, Millet, Golden Linseed, Brown Linseed, Poppy Seeds, Pumpkin Seeds), Dried Wheat Gluten, Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten), Salt , Brown Sugar, Malted Barley Flour (contains Gluten), Palm Oil, Fractionated Palm Oil, Soya Flour, Rapeseed Oil, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slice (34 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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