100g of Cream of Wheat Instant Protein contains 368 calories (kcal), 26.3g protein, 60.5g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 26.3 g
011.118.436.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
26.3
protein
60.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 70%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 60.5g | |
| Sugars | 0g | low |
| Fibre | 2.6g | |
| Protein | 26.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cream of Wheat Instant Protein?
Cream of Wheat Instant Protein contains 368 kcal per 100g.
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