Irish Oatmeal
0072400301254 · opf
100g of Irish Oatmeal contains 140 calories (kcal), 4g protein, 30g carbs and 1g fat.
Negative
per 100 gProteinLow protein 4 g
04.2714
Positive
per 100 gFibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
4.0
protein
30.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Irish Oatmeal?
Irish Oatmeal contains 140 kcal per 100g.
Is Irish Oatmeal ultra-processed?
Irish Oatmeal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole grain oats
Category
Other Servings
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