Instant hot cereal

0072400060953 · opf
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100g of Instant hot cereal contains 357 calories (kcal), 10.7g protein, 75g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreSource of fibre 3.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
10.7
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 87% Fat 0%
NutrientAmountLevel
Energy357 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars0glow
Fibre3.6g
Protein10.7g
Salt1.4gmoderate

Common Questions

How many calories are in Instant hot cereal?
Instant hot cereal contains 357 kcal per 100g.