100g of Cream of Wheat healthy grain contains 385 calories (kcal), 10g protein, 80g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 10 g
011.519.338.5
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
10.0
protein
80.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 80g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cream of Wheat healthy grain?
Cream of Wheat healthy grain contains 385 kcal per 100g.
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