Orzo

16 oz (454g)
0072368510187 · opf
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100g of Orzo contains 679 calories (kcal), 10.7g protein, 69.6g carbs and 1.8g fat.

Negative

per 100 g
EnergyHigh calorie density 679 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
679
kcal
10.7
protein
69.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy679 kcal
Fat1.8glow
Saturated?
Carbs69.6g
Sugars1.8glow
Fibre3.6g
Protein10.7g
Salt0glow

Common Questions

How many calories are in Orzo?
Orzo contains 679 kcal per 100g.
Is Orzo ultra-processed?
Orzo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

DURUM WHEAT SEMOLINA.

Allergens

Gluten
As declared on the label — always check the packaging.

Category