100g of Orzo contains 679 calories (kcal), 10.7g protein, 69.6g carbs and 1.8g fat.
Negative
per 100 gEnergyHigh calorie density 679 kcal
0150400800
ProteinLow protein 10.7 g
020.433.967.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
679
kcal
10.7
protein
69.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 679 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 69.6g | |
| Sugars | 1.8g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 679 kcal per 100g.
Is Orzo ultra-processed?
Orzo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
DURUM WHEAT SEMOLINA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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