100g of CREAMY HUMMUS & VEGETABLE WRAP contains 192 calories (kcal), 5.3g protein, 28.5g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 5.3 g
05.89.619.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
5.3
protein
28.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 28.5g | |
| Sugars | 1.3g | low |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in CREAMY HUMMUS & VEGETABLE WRAP?
CREAMY HUMMUS & VEGETABLE WRAP contains 192 kcal per 100g.
Is CREAMY HUMMUS & VEGETABLE WRAP ultra-processed?
CREAMY HUMMUS & VEGETABLE WRAP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLOUR SPINACH TORTILLA (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, SAFFLOWER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATEL, SPINACH POWDER, MONO-AND DIGLYCERIDES (TO PRESERVEL OAT FIBER, CULTURED WHEAT FLOUR (TO PRESERVEL DISTILLED WHITE VINEGAR SALT, DEHYDRATED SPINACH FLAKES, TURMERIC (FOR COLORI CELLULOSE GUM SUGAR), HUMMUS (COOKED CHICKPEAS (CHICKPEAS, WATER, WATER, TAHINI (GROUND SESAME SEED), CANOLA OIL NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID [ACIDULANT), SPICE), CUCUMBER, RED BELL PEPPER, CARROT, BABY SPINACH RED CABBAGE, GREEN ONION 2200 SO F
Category
Other Servings
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