100g of Whales Baked Cheese Crackers contains 467 calories (kcal), 10g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Whales Baked Cheese Crackers?
Whales Baked Cheese Crackers contains 467 kcal per 100g.
Is Whales Baked Cheese Crackers ultra-processed?
Whales Baked Cheese Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL COLOR (ANNATTO AND PAPRIKA EXTRACT), SUGAR, CITRIC ACID, BAKING SODA (FOR LEAVENING), NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES
Category
Other Servings
Related lists
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