Pearled Couscous Mix Basil & Herb

by Near East
5 Ounce/144 g
0072251003536 · opf
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100g of Pearled Couscous Mix Basil & Herb contains 357 calories (kcal), 14.3g protein, 71.4g carbs and 6.3g fat.

Pasta & noodles

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreSource of fibre 5.4 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
357
kcal
14.3
protein
71.4
carbs
6.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy357 kcal
Fat6.3gmoderate
Saturated0.9glow
Carbs71.4g
Sugars1.8glow
Fibre5.4g
Protein14.3g
Salt2.1ghigh

Common Questions

How many calories are in Pearled Couscous Mix Basil & Herb?
Pearled Couscous Mix Basil & Herb contains 357 kcal per 100g.
Is Pearled Couscous Mix Basil & Herb ultra-processed?
Pearled Couscous Mix Basil & Herb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Couscous (wheat), garlic*, autolyzed yeast extract, parmesan cheese (milk, cultures, salt, enzymes), salt, basil, onions*, sunflower oil, butter (cream, salt), cultured nonfat milk, olive oil, yeast extract, parsley*, romano cheese (milk, cultures, salt, enzymes), natural flavor, soy protein isolate. *dried

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Pasta & noodles

Other Servings

100g 1 serving (1 serving (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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